Improving Kegel function one app at a time
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What is Kegel Aerobics?
Kegel Aerobics trains women in contracting and releasing their Pelvic Floor Muscles to tone & strengthen them - supporting and restoring sexual function, bladder/bowel control and issues with vaginal wall collapse.
What does the app do?
The Kegel aerobics app was created exclusively for women. Our app is like having your very own trainer/coach/physio-therapist to remind you when to do your Pelvic Floor Muscle Exercises, how to do them, how many times a day and for how long. Learn more about Kegel Aerobics.
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